Write about your fitness and eating habits

TOPIC 2 This year I went to Da Nang city with my family. We traveled by plane, which was quite a long trip. We traveled for 1 week and the first day i separated my family and went to the beach to see you. He's a friend I've been playing with for more than 3 years on social media and now it's the first time we've met. He took me to a lot of interesting places such as: Dragon Bridge, Asia Asia Park, Tien Son Sports Palace, Helio and Helio Night Market Asia Park in Da Nang is truly a marvel. Stepping through its gates filled me with excitement and anticipation. The vibrant colors, lively atmosphere, and captivating melodies created an exhilarating experience. Each ride and attraction seemed to promise endless fun and adventure. Amidst the laughter of fellow visitors, I felt a sense of belonging. Asia Park is more than just an amusement park; it's a sanctuary of joy where memories are made and dreams come alive.. After an evening out with friends, I returned to my famil

 My fitness and eating habits Living a balanced lifestyle has always been a priority for me. I believe that maintaining both physical and mental health is essential for overall well-being. In this blog, I will share about my current and past exercise habits, as well as my dietary habits. My past exercise and eating habits. I used to be on the Taekwondo team, where training intensity was quite rigorous, focusing on technical drills, strength, and endurance. I often had to run 6 rounds of stairs in a 6-story building every Monday, Wednesday, and Friday, and typically did 3 laps around Hoan Kiem Lake every Sunday morning. Looking back, I realize I had quite an ideal physique back then. But I am quite a picky eater. I often skip breakfast and eat very little during the day. There are days when I only have a sandwich for lunch, and I don't eat a proper meal until dinner with my family. Perhaps that's why I often feel tired and can't gain weight or height My current exercise and